TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.
The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed
The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.
Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers
Stretching & eye exercises is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2012-08-28. The program can be installed on Android.
Stretching & eye exercises (version 1.0) is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 3 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.